In 100 g (Grams) of Spices, saffron there is 1298 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Spices, saffron.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Spices, saffron

Spices, saffron is a type of Spices and Herbs. The most significant nutrients in Spices, saffron are listed below.

Water	11.9 g	11.9%
Energy (calorie)	310 kcal
Energy (joule)	1298 kJ
Protein	11.43 g	11.43%
Total lipid (fat)	5.85 g	5.85%
Ash	5.45 g	5.45%
Carbohydrate, by difference	65.37 g	65.37%
Fiber, total dietary	3.9 g	3.9%
Calcium, Ca	111 mg	0.11%
Iron, Fe	11.1 mg	0.01%
Magnesium, Mg	264 mg	0.26%
Phosphorus, P	252 mg	0.25%
Potassium, K	1724 mg	1.72%
Sodium, Na	148 mg	0.15%
Zinc, Zn	1.09 mg
Copper, Cu	0.328 mg
Manganese, Mn	28.408 mg	0.03%
Selenium, Se	5.6 µg
Vitamin C, total ascorbic acid	80.8 mg	0.08%
Thiamin	0.115 mg

Nutrients in Spices, saffron